SEPTEMBER FAVOURITES #3

GREEN JUICE OF THE DAY

SEPTEMBER FAVOURITES #2

FAVOURITE BREAKFAST SMOOTHIE

A September favourite of mine is this breakfast smoothie… a deliciously simple way to pump your body full of ENERGY and GOODNESS in order to deal with anything the day ahead may throw at you!

INGREDIENTS: 

LOVED UP PEANUT BUTTERY CUPS

Beach Wanderings

At the moment I am car-less! I have no vehicle to get around, to even get out of Newquay! The past few weeks have been a bit of a pain. Cornwall certainly doesn’t have the best public transport, which makes it hard to get from A to B. However, now being vehicle-less, it has prompted me to hop on my bike ( a £20 bargain from a charity shop with a basket on the front) and attempt to explore as much as possible, something I wouldn’t have done with a car. On my adventure days I have found secret trails and pathways and even better, shortcuts to the beach! 

September Favourites #1

September has become my HEALTHY month. I always strive to be as healthy as possible, and in CORNWALL, when you spend most of your time outdoors and in the OCEAN  it's not too difficult. But these recipes make staying healthy just that little bit easier... and delicious! 

September Surf

September is by far my favourite month of the year in Cornwall, not just because it’s my birthday month but because this is when we usually have our last little treat of summer weather and this year hasn’t disappointed. We’ve been blessed with temperatures soaring into the twenties, sunshine shining on throughout the day, and even though the sun has been setting that little bit earlier every night, the sunsets we’ve been graced with have all but made up for it!